Sets
3 Shoulder Press | 115 lbs
Level 35
3 Shoulder Press | 115 lbs
Level 35
3 Shoulder Press | 120 lbs
Level 38
3 Shoulder Press | 120 lbs
Level 38
3 Shoulder Press | 120 lbs
Level 38
3 Shoulder Press | 125 lbs
Level 49
Sets
3 Shoulder Press | 115 lbs
Level 35
3 Shoulder Press | 115 lbs
Level 35
3 Shoulder Press | 120 lbs
Level 38
3 Shoulder Press | 120 lbs
Level 38
3 Shoulder Press | 120 lbs
Level 38
3 Shoulder Press | 125 lbs
Level 49
August 27, 2014 5:18 AM
2145 lbs | Rx'd
Level 49
1150th WOD
Result
Result
2145 lbs | Rx'd 195 lbsNotes
Felt way better than last time but still a ways to go. Need to mobilize left posterior shoulder = fix posture at work.
Notes
Felt way better than last time but still a ways to go. Need to mobilize left posterior shoulder = fix posture at work.
Stats
WOD Count
1150th
Level
49
Avg Power Output
11.8 (ft*lbs)/sec (+1.1)
Training Days
80 (2024)
History
8
Stats
WOD Count
1150th
Level
49
Avg Power Output
11.8 (ft*lbs)/sec (+1.1)
Training Days
80 (2024)
History
8
Movement Progress
Movement Progress
Milestone 6,000
Shoulder-to-Overhead
5,878 Reps (+18)Milestone 750
Shoulder Press
528 Reps (+18)History (8)
History (8)
