David Avila David Avila

08-27-2014 8:14 PM

08-27-2014 8:14 PM


AMRAP 2 mins: Push-ups, Lateral Bar Jumps and Air Squats AMRAP 2 mins: Push-ups, Lateral Bar Jumps and Air Squats

2:00 AMRAP:
5 Push-ups
10 Lateral Bar Jumps
15 Air Squats

2:00 AMRAP:
5 Push-ups
10 Lateral Bar Jumps
15 Air Squats

Result

3 rounds + 4 Push-ups | 94 reps | Rx'd

Result

3 rounds + 4 Push-ups | 94 reps | Rx'd

Notes

legs stopped working during rd 3

Notes

legs stopped working during rd 3

Community

Community


Stats

WOD Count

963rd

Level

61

Avg Power Output

≈ 126.0 (ft*lbs)/sec

Training Days

154 (2024)

History

1

Stats

WOD Count

963rd

Level

61

Avg Power Output

≈ 126.0 (ft*lbs)/sec

Training Days

154 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,750

Push-up

5,301 Reps (+19)

Milestone 7,500

Air Squat

7,346 Reps (+45)

Milestone 17,500

Squat

15,925 Reps (+45)

History (1)

History (1)

0 Comments

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