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Ashley Osburn Ashley Osburn

08-27-2014 8:48 AM

AMRAP 2 mins: Push-ups, Lateral Bar Jumps and Air Squats AMRAP 2 mins: Push-ups, Lateral Bar Jumps and Air Squats

2:00 AMRAP:
5 Push-ups
10 Lateral Bar Jumps
15 Air Squats

Result

3 rounds + 5 Push-ups + 10 Lateral Bar Jumps | 105 reps | Rx'd

Result

3 rounds + 5 Push-ups + 10 Lateral Bar Jumps | 105 reps | Rx'd

Notes

quads were burning! woo!

Notes

quads were burning! woo!

Community

Stats

WOD Count

120th

Level

Avg Power Output

≈ 94.6 (ft*lbs)/sec

Training Days

68 (2024)

History

Stats

WOD Count

120th

Level

Avg Power Output

≈ 94.6 (ft*lbs)/sec

Training Days

68 (2024)

History

Achievements

Milestone Reached

Push-up

250 Reps

Movement Progress

Milestone 500

Push-up

260 Reps (+20)

Milestone 500

Air Squat

361 Reps (+45)

Milestone 1,500

Squat

1,357 Reps (+45)

History (1)

AMRAP 2 mins: Push-ups, Lateral Bar Jumps and Air Squats

2:00 AMRAP:
5 Push-ups
10 Lateral Bar Jumps
15 Air Squats

Result

3 rounds + 5 Push-ups + 10 Lateral Bar Jumps | 105 reps | Rx'd 3 rounds + 5 Push-ups + 10 Lateral Bar Jumps | 105 reps | Rx'd

Level 93 Level 93 120th WOD 120th WOD

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