3 rounds of:
100 Jump Rope (Singles)s
15 Power Cleans, 65 lbs
10 Burpees
3 rounds of:
100 Jump Rope (Singles)s
15 Power Cleans, 65 lbs
10 Burpees
Result
Result
11 mins 40 secs | Not Rx'dStats
WOD Count
96th
Level
-
Avg Power Output
76.0 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
96th
Level
-
Avg Power Output
76.0 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
750 Reps
Milestone Reached
Power Clean
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
640 Reps (+30)Milestone 3,000
Jump Rope
2,536 Reps (+300)Milestone 3,000
Single Under
2,536 Reps (+300)Milestone 1,500
Clean
757 Reps (+45)Milestone 750
Power Clean
539 Reps (+45)History (1)
History (1)