3 rounds of:
50 Double Unders
15 Power Cleans, 95 lbs
10 Burpees
3 rounds of:
50 Double Unders
15 Power Cleans, 95 lbs
10 Burpees
August 26, 2014 3:41 AM
7 mins 24 secs | Rx'd
Level 77
1148th WOD
Result
Result
7 mins 24 secs | Rx'd 2 mins 5 secsNotes
2 minutes off last time but about 40 seconds slower than fastest. Forearms were toasty from Helen - PCs were weak sauce. DU 50, 40-10, 30-10-10 also weak sauce. Burpees weren't fast but kept moving.
Notes
2 minutes off last time but about 40 seconds slower than fastest. Forearms were toasty from Helen - PCs were weak sauce. DU 50, 40-10, 30-10-10 also weak sauce. Burpees weren't fast but kept moving.
Stats
WOD Count
1148th
Level
77
Avg Power Output
143.2 (ft*lbs)/sec (+31.5)
Training Days
79 (2024)
History
5
Stats
WOD Count
1148th
Level
77
Avg Power Output
143.2 (ft*lbs)/sec (+31.5)
Training Days
79 (2024)
History
5
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,871 Reps (+30)Milestone 15,000
Jump Rope
13,268 Reps (+150)Milestone 14,000
Double Under
12,758 Reps (+150)Milestone 5,250
Clean
5,163 Reps (+45)Milestone 2,750
Power Clean
2,551 Reps (+45)History (5)
History (5)
