Ben Wise Ben Wise

08-25-2014 11:32 PM

08-25-2014 11:32 PM


Pause Back Squat 5-5 Pause Back Squat 5-5

Sets


5 Pause Back Squats | 260 lbs

Level 83


5 Pause Back Squats | 275 lbs

Level 89


Sets


5 Pause Back Squats | 260 lbs

Level 83


5 Pause Back Squats | 275 lbs

Level 89


Result

2675 lbs | 260 lbs and 275 lbs | Rx'd

Result

2675 lbs | 260 lbs and 275 lbs | Rx'd

Notes

3-5sec pause

Notes

3-5sec pause

Community

Community


Stats

WOD Count

1523rd

Level

90

Work Performed

≈ 0 ft*lbs

Training Days

66 (2024)

History

1

Pause Back Squat PR

5 @ 275 lbs 💣

Stats

WOD Count

1523rd

Level

90

Work Performed

≈ 0 ft*lbs

Training Days

66 (2024)

History

1

Pause Back Squat PR

5 @ 275 lbs 💣


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,169 Reps (+10)

Milestone 2,100

Back Squat

2,052 Reps (+10)

History (1)

History (1)

0 Comments

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