August 24, 2014 8:19 PM
10 mins 35 secs | Rx'd
Level 52
116th WOD
Result
Result
10 mins 35 secs | Rx'dNotes
Picked this one for open gym wod because I thought it would easy... My abs are definitely telling me that was not the case!!! felt really good though but those sit ups killed!!!
Notes
Picked this one for open gym wod because I thought it would easy... My abs are definitely telling me that was not the case!!! felt really good though but those sit ups killed!!!
Stats
WOD Count
116th
Level
52
Avg Power Output
45.5 (ft*lbs)/sec
Training Days
66 (2024)
History
2
Stats
WOD Count
116th
Level
52
Avg Power Output
45.5 (ft*lbs)/sec
Training Days
66 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,213 Reps (+150)Milestone 2,000
Double Under
1,213 Reps (+150)Milestone 500
Sit-up
447 Reps (+150)History (2)
History (2)
