Run, 800 m
40 Air Squats
35 Lateral Bar Jumps
30 Push Jerks, 50 lbs
25 Lateral Bar Jumps
Run, 800 m
40 Air Squats
35 Lateral Bar Jumps
30 Push Jerks, 50 lbs
25 Lateral Bar Jumps
August 23, 2014 9:55 AM
10 mins 29 secs | Not Rx'd
258th WOD
Result
Result
10 mins 29 secs | Not Rx'dStats
WOD Count
258th
Level
-
Avg Power Output
≈ 54.1 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Stats
WOD Count
258th
Level
-
Avg Power Output
≈ 54.1 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
1,000 Reps
Milestone Reached
Shoulder-to-Overhead
2,750 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
85,715 Meters (+800)Milestone 1,500
Air Squat
1,037 Reps (+40)Milestone 5,000
Squat
2,844 Reps (+40)Milestone 3,000
Shoulder-to-Overhead
2,754 Reps (+30)Milestone 900
Jerk
741 Reps (+30)History (1)
History (1)
