7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 75 lbs
7 Push-ups
7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 75 lbs
7 Push-ups
August 22, 2014 12:31 AM
4 rounds + 40 m | Rx'd
Level 75
1146th WOD
Result
Result
4 rounds + 40 m | Rx'dNotes
Legs were toast. Runs super slow. First 2 rounds unbroken then 6-3.
Notes
Legs were toast. Runs super slow. First 2 rounds unbroken then 6-3.
Stats
WOD Count
1146th
Level
75
Avg Power Output
96.6 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
1146th
Level
75
Avg Power Output
96.6 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
900 Reps
Movement Progress
Movement Progress
Milestone 390,000
Run
384,683 Meters (+440)Milestone 8,750
Push-up
8,353 Reps (+28)Milestone 3,000
Snatch
2,680 Reps (+36)Milestone 950
Squat Snatch
910 Reps (+36)History (1)
History (1)
