Sets
10 High Bar Back Squats | 95 lbs
Level 2
10 High Bar Back Squats | 135 lbs
Level 6
5 High Bar Back Squats | 160 lbs
Level 11
5 High Bar Back Squats | 185 lbs
Level 20
Sets
10 High Bar Back Squats | 95 lbs
Level 2
10 High Bar Back Squats | 135 lbs
Level 6
5 High Bar Back Squats | 160 lbs
Level 11
5 High Bar Back Squats | 185 lbs
Level 20
August 22, 2014 2:29 AM
4025 lbs | 95 lbs, 135 lbs, 160 lbs, and 185 lbs | Rx'd
957th WOD
Result
Result
4025 lbs | 95 lbs, 135 lbs, 160 lbs, and 185 lbs | Rx'dNotes
just getting a feel for these. Always done low bar. Felt pretty decent.
Notes
just getting a feel for these. Always done low bar. Felt pretty decent.
Stats
WOD Count
957th
Level
-
Work Performed
11,319 ft*lbs
Training Days
151 (2024)
History
1
High Bar Back Squat PR
10 @ 135 lbs 💣
Stats
WOD Count
957th
Level
-
Work Performed
11,319 ft*lbs
Training Days
151 (2024)
History
1
High Bar Back Squat PR
10 @ 135 lbs 💣
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,868 Reps (+30)Milestone 500
Back Squat
395 Reps (+30)History (1)
History (1)
