David Avila David Avila

08-22-2014 8:20 PM

08-22-2014 8:20 PM


AMRAP 7 mins: 100 m, Hang Squat Snatches and Push-ups AMRAP 7 mins: 100 m, Hang Squat Snatches and Push-ups

7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 75 lbs
7 Push-ups

7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 75 lbs
7 Push-ups

Result

4 rounds | Rx'd

Result

4 rounds | Rx'd

Notes

eh, s/s felt ok on these. had to readjust the grip a little

Notes

eh, s/s felt ok on these. had to readjust the grip a little

Community

Community


Stats

WOD Count

956th

Level

66

Avg Power Output

91.5 (ft*lbs)/sec

Training Days

151 (2024)

History

1

Stats

WOD Count

956th

Level

66

Avg Power Output

91.5 (ft*lbs)/sec

Training Days

151 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Snatch

800 Reps

Movement Progress

Movement Progress

Milestone 410,000

Run

402,338 Meters (+400)

Milestone 5,750

Push-up

5,282 Reps (+28)

Milestone 3,400

Snatch

3,390 Reps (+36)

Milestone 850

Squat Snatch

833 Reps (+36)

History (1)

History (1)

0 Comments

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