7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 75 lbs
7 Push-ups
7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 75 lbs
7 Push-ups
Result
Result
4 rounds | Rx'dNotes
eh, s/s felt ok on these. had to readjust the grip a little
Notes
eh, s/s felt ok on these. had to readjust the grip a little
Stats
WOD Count
956th
Level
66
Avg Power Output
91.5 (ft*lbs)/sec
Training Days
151 (2024)
History
1
Stats
WOD Count
956th
Level
66
Avg Power Output
91.5 (ft*lbs)/sec
Training Days
151 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
800 Reps
Movement Progress
Movement Progress
Milestone 410,000
Run
402,338 Meters (+400)Milestone 5,750
Push-up
5,282 Reps (+28)Milestone 3,400
Snatch
3,390 Reps (+36)Milestone 850
Squat Snatch
833 Reps (+36)History (1)
History (1)