7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 75 lbs
7 Push-ups
7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 75 lbs
7 Push-ups
August 22, 2014 7:14 PM
5 rounds | Rx'd
Level 87
794th WOD
Result
Result
5 rounds | Rx'dNotes
Right after a squat snatch EMOM. Hand ripped from the EMOM and snatches just felt that much harder. Everything unbroken but just slow...
Notes
Right after a squat snatch EMOM. Hand ripped from the EMOM and snatches just felt that much harder. Everything unbroken but just slow...
Stats
WOD Count
794th
Level
87
Avg Power Output
106.6 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Stats
WOD Count
794th
Level
87
Avg Power Output
106.6 (ft*lbs)/sec
Training Days
142 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
550 Reps
Movement Progress
Movement Progress
Milestone 310,000
Run
306,740 Meters (+500)Milestone 7,750
Push-up
7,392 Reps (+35)Milestone 3,400
Snatch
3,252 Reps (+45)Milestone 600
Squat Snatch
589 Reps (+45)History (1)
History (1)
