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Carolyn Kinnick Carolyn Kinnick

08-22-2014 8:11 PM

AMRAP 7 mins: 100 m, Hang Squat Snatches and Push-ups AMRAP 7 mins: 100 m, Hang Squat Snatches and Push-ups

7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 55 lbs
7 Push-ups

Result

2 rounds | Rx'd

Result

2 rounds | Rx'd

Notes

did rxd but sacrificed the rounds...

Notes

did rxd but sacrificed the rounds...

Community

Stats

WOD Count

1001st

Level

Avg Power Output

31.3 (ft*lbs)/sec

Training Days

102 (2024)

History

Stats

WOD Count

1001st

Level

Avg Power Output

31.3 (ft*lbs)/sec

Training Days

102 (2024)

History

Achievements

Milestone Reached

Squat Snatch

1,300 Reps

Movement Progress

Milestone 390,000

Run

384,153 Meters (+200)

Milestone 6,250

Push-up

5,798 Reps (+14)

Milestone 2,600

Snatch

2,253 Reps (+18)

Milestone 1,350

Squat Snatch

1,310 Reps (+18)

History (1)

AMRAP 7 mins: 100 m, Hang Squat Snatches and Push-ups

7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 55 lbs
7 Push-ups

Result

2 rounds | Rx'd 2 rounds | Rx'd

Level 70 Level 70 1001st WOD 1001st WOD

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