7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 55 lbs
7 Push-ups
7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 55 lbs
7 Push-ups
August 22, 2014 12:16 PM
3 rounds | Rx'd
Level 77
446th WOD
Result
Result
3 rounds | Rx'dStats
WOD Count
446th
Level
77
Avg Power Output
63.3 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
446th
Level
77
Avg Power Output
63.3 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
1,800 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
179,811 Meters (+300)Milestone 3,250
Push-up
2,898 Reps (+21)Milestone 2,200
Snatch
1,800 Reps (+27)Milestone 350
Squat Snatch
328 Reps (+27)History (1)
History (1)
