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Angie Hemming Angie Hemming

08-22-2014 7:28 PM

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Every 1 min for 10 mins: Strict Pull-ups and Plate Push Ups Every 1 min for 10 mins: Strict Pull-ups and Plate Push Ups

Every 1 min for 10 mins:
5 Strict Pull-ups
10 Plate Push Ups

Result

4.0 rounds | Not Rx'd

Result

4.0 rounds | Not Rx'd

Notes

4 rds total in 10 min strict

Notes

4 rds total in 10 min strict

Community

Stats

WOD Count

784th

Level

-

Training Days

136 (2024)

History

1

Stats

WOD Count

784th

Level

-

Training Days

136 (2024)

History

1

Movement Progress

Milestone 6,500

Pull-up

6,448 Reps (+20)

History (1)

Every 1 min for 10 mins: Strict Pull-ups and Plate Push Ups

Every 1 min for 10 mins:
5 Strict Pull-ups
10 Plate Push Ups

Result

4.0 rounds | Not Rx'd 4.0 rounds | Not Rx'd

784th WOD 784th WOD

1 / 1

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