7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 35 lbs
7 Push-ups
7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 35 lbs
7 Push-ups
August 22, 2014 6:18 PM
3 rounds + 1 m | Not Rx'd
257th WOD
Result
Result
3 rounds + 1 m | Not Rx'dStats
WOD Count
257th
Level
-
Avg Power Output
51.9 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Stats
WOD Count
257th
Level
-
Avg Power Output
51.9 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
250 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
84,915 Meters (+301)Milestone 1,750
Push-up
1,318 Reps (+21)Milestone 1,400
Snatch
1,153 Reps (+27)Milestone 300
Squat Snatch
264 Reps (+27)History (1)
History (1)
