7:00 AMRAP:
Run, 100 m
9 Hang Power Snatches, 35 lbs
7 Push-ups
7:00 AMRAP:
Run, 100 m
9 Hang Power Snatches, 35 lbs
7 Push-ups
August 22, 2014 2:15 AM
4 rounds + 25 m | Not Rx'd
43rd WOD
Result
Result
4 rounds + 25 m | Not Rx'dNotes
first week back after 10 weeks out; feeling good but need to go slowly
Notes
first week back after 10 weeks out; feeling good but need to go slowly
Stats
WOD Count
43rd
Level
-
Avg Power Output
70.1 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
43rd
Level
-
Avg Power Output
70.1 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
37,590 Meters (+425)Milestone 500
Push-up
361 Reps (+28)Milestone 200
Snatch
198 Reps (+36)Milestone 300
Power Snatch
158 Reps (+36)History (1)
History (1)
