Sets
3 Hang Squat Snatches | 35 lbs
Level 8
3 Hang Squat Snatches | 35 lbs
Level 8
3 Hang Squat Snatches | 40 lbs
Level 10
3 Hang Squat Snatches | 40 lbs
Level 10
3 Hang Squat Snatches | 45 lbs
Level 16
3 Hang Squat Snatches | 45 lbs
Level 16
Sets
3 Hang Squat Snatches | 35 lbs
Level 8
3 Hang Squat Snatches | 35 lbs
Level 8
3 Hang Squat Snatches | 40 lbs
Level 10
3 Hang Squat Snatches | 40 lbs
Level 10
3 Hang Squat Snatches | 45 lbs
Level 16
3 Hang Squat Snatches | 45 lbs
Level 16
Result
Result
720 lbs | Not Rx'dNotes
Still feel uncomfortable with catching in a full squat, need to overcome the fear
Notes
Still feel uncomfortable with catching in a full squat, need to overcome the fear
Stats
WOD Count
42nd
Level
-
Avg Power Output
13.7 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Hang Squat Snatch PR
3 @ 45 lbs 💣
Stats
WOD Count
42nd
Level
-
Avg Power Output
13.7 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Hang Squat Snatch PR
3 @ 45 lbs 💣
Achievements
Achievements
Milestone Reached
Squat Snatch
25 Reps
Movement Progress
Movement Progress
Milestone 200
Snatch
162 Reps (+18)Milestone 50
Squat Snatch
40 Reps (+18)History (1)
History (1)