8:00 AMRAP:
Row, 500 m
30 Deadlifts, 135 lbs
30 Wall Balls, 20 lbs
8:00 AMRAP:
Row, 500 m
30 Deadlifts, 135 lbs
30 Wall Balls, 20 lbs
August 22, 2014 5:27 PM
1 round | Rx'd
241st WOD
Result
Result
1 round | Rx'dStats
WOD Count
241st
Level
-
Avg Power Output
95.9 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
241st
Level
-
Avg Power Output
95.9 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Row
22,625 Meters (+500)Milestone 1,000
Deadlift
867 Reps (+30)Milestone 7,500
Squat
6,890 Reps (+30)Milestone 3,500
Wall Ball
3,099 Reps (+30)History (1)
History (1)
