7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 75 lbs
7 Push-ups
7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 75 lbs
7 Push-ups
Result
Result
3 rounds + 1 m | Not Rx'dStats
WOD Count
80th
Level
-
Avg Power Output
73.4 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
80th
Level
-
Avg Power Output
73.4 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
30,000 Meters
Movement Progress
Movement Progress
Milestone 50,000
Run
30,010 Meters (+301)Milestone 500
Push-up
418 Reps (+21)Milestone 600
Snatch
429 Reps (+27)Milestone 150
Squat Snatch
138 Reps (+27)History (1)
History (1)