robert paez robert paez

08-22-2014 4:14 PM

08-22-2014 4:14 PM


AMRAP 7 mins: 100 m, Hang Squat Snatches and Push-ups AMRAP 7 mins: 100 m, Hang Squat Snatches and Push-ups

7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 75 lbs
7 Push-ups

7:00 AMRAP:
Run, 100 m
9 Hang Squat Snatches, 75 lbs
7 Push-ups

Result

3 rounds + 1 m | Not Rx'd

Result

3 rounds + 1 m | Not Rx'd

Community

Community


Stats

WOD Count

80th

Level

-

Avg Power Output

73.4 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Stats

WOD Count

80th

Level

-

Avg Power Output

73.4 (ft*lbs)/sec

Training Days

38 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

30,000 Meters

Movement Progress

Movement Progress

Milestone 50,000

Run

30,010 Meters (+301)

Milestone 500

Push-up

418 Reps (+21)

Milestone 600

Snatch

429 Reps (+27)

Milestone 150

Squat Snatch

138 Reps (+27)

History (1)

History (1)

0 Comments

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