robert paez robert paez

08-22-2014 4:12 PM

08-22-2014 4:12 PM


Every 1 min for 6 mins: Hang Squat Snatch Every 1 min for 6 mins: Hang Squat Snatch

Sets


3 Hang Squat Snatches | 85 lbs

Level 18


3 Hang Squat Snatches | 85 lbs

Level 18


3 Hang Squat Snatches | 85 lbs

Level 18


3 Hang Squat Snatches | 85 lbs

Level 18


3 Hang Squat Snatches | 85 lbs

Level 18


3 Hang Squat Snatches | 85 lbs

Level 18


Sets


3 Hang Squat Snatches | 85 lbs

Level 18


3 Hang Squat Snatches | 85 lbs

Level 18


3 Hang Squat Snatches | 85 lbs

Level 18


3 Hang Squat Snatches | 85 lbs

Level 18


3 Hang Squat Snatches | 85 lbs

Level 18


3 Hang Squat Snatches | 85 lbs

Level 18


Result

1530 lbs | Not Rx'd 240 lbs

Result

1530 lbs | Not Rx'd 240 lbs

Community

Community


Stats

WOD Count

79th

Level

-

Avg Power Output

26.6 (ft*lbs)/sec (+2.5)

Training Days

38 (2024)

History

2

Workout

Personal Record

Hang Squat Snatch PR

3 @ 85 lbs 💣

Stats

WOD Count

79th

Level

-

Avg Power Output

26.6 (ft*lbs)/sec (+2.5)

Training Days

38 (2024)

History

2

Workout

Personal Record

Hang Squat Snatch PR

3 @ 85 lbs 💣


Achievements

Achievements

Milestone Reached

Snatch

400 Reps

Milestone Reached

Squat Snatch

100 Reps

Movement Progress

Movement Progress

Milestone 600

Snatch

402 Reps (+18)

Milestone 150

Squat Snatch

111 Reps (+18)

History (2)

History (2)

0 Comments

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