20:00 AMRAP:
Run, 200 m
10 AbMat Sit-ups
14 Walking Lunges
20:00 AMRAP:
Run, 200 m
10 AbMat Sit-ups
14 Walking Lunges
August 18, 2014 10:00 AM
10 rounds + 200 m + 9 AbMat Sit-ups | Not Rx'd
370th WOD
Result
Result
10 rounds + 200 m + 9 AbMat Sit-ups | Not Rx'dNotes
Did this one at home ...RX was 7 toes to bar
Notes
Did this one at home ...RX was 7 toes to bar
Stats
WOD Count
370th
Level
-
Avg Power Output
85.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
370th
Level
-
Avg Power Output
85.6 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
2,000 Reps
Milestone Reached
Lunge
600 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
107,177 Meters (+2,200)Milestone 2,500
Sit-up
2,077 Reps (+109)Milestone 900
Lunge
685 Reps (+140)History (1)
History (1)
