15-12-9 reps of:
Hang Power Clean, 95 lbs
Lateral Burpee (Over Barbell)
Pull-up
15-12-9 reps of:
Hang Power Clean, 95 lbs
Lateral Burpee (Over Barbell)
Pull-up
August 21, 2014 11:33 AM
9 mins 25 secs | Rx'd
Level 41
272nd WOD
Result
Result
9 mins 25 secs | Rx'dNotes
Started out ok but lost steam quickly. Need to work on cardio and endurance.
Notes
Started out ok but lost steam quickly. Need to work on cardio and endurance.
Stats
WOD Count
272nd
Level
41
Avg Power Output
98.3 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
272nd
Level
41
Avg Power Output
98.3 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,830 Reps (+36)Milestone 2,500
Pull-up
2,365 Reps (+36)Milestone 2,250
Clean
1,625 Reps (+36)Milestone 1,000
Power Clean
882 Reps (+36)History (1)
History (1)
