15-12-9 reps of:
Hang Power Clean, 65 lbs
Lateral Burpee (Over Barbell)
Pull-up
15-12-9 reps of:
Hang Power Clean, 65 lbs
Lateral Burpee (Over Barbell)
Pull-up
August 20, 2014 4:06 AM
7 mins 59 secs | Rx'd
Level 75
999th WOD
Result
Result
7 mins 59 secs | Rx'dNotes
felt slow today, humid and hot, felt overheated in first round couldnt take my shirt off to cool off so at least went barefoot....had some coconut water before and during....
Notes
felt slow today, humid and hot, felt overheated in first round couldnt take my shirt off to cool off so at least went barefoot....had some coconut water before and during....
Stats
WOD Count
999th
Level
75
Avg Power Output
51.4 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
999th
Level
75
Avg Power Output
51.4 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,925 Reps (+36)Milestone 12,500
Pull-up
12,281 Reps (+36)Milestone 4,500
Clean
4,416 Reps (+36)Milestone 2,750
Power Clean
2,560 Reps (+36)History (1)
History (1)
