15-12-9 reps of:
Hang Power Clean, 95 lbs
Lateral Burpee (Over Barbell)
Pull-up
15-12-9 reps of:
Hang Power Clean, 95 lbs
Lateral Burpee (Over Barbell)
Pull-up
August 20, 2014 7:03 PM
5 mins 52 secs | Rx'd
Level 78
1143rd WOD
Result
Result
5 mins 52 secs | Rx'dNotes
Burpees got me - probably went out the gate a little too fast. Came off the bar on 12 like a chump... Forearms were burn sauce
Notes
Burpees got me - probably went out the gate a little too fast. Came off the bar on 12 like a chump... Forearms were burn sauce
Stats
WOD Count
1143rd
Level
78
Avg Power Output
146.9 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
1143rd
Level
78
Avg Power Output
146.9 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
12,000 Reps
Milestone Reached
Power Clean
2,500 Reps
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,841 Reps (+36)Milestone 12,500
Pull-up
12,035 Reps (+36)Milestone 5,250
Clean
5,118 Reps (+36)Milestone 2,750
Power Clean
2,506 Reps (+36)History (1)
History (1)
