15-12-9 reps of:
Hang Power Clean, 95 lbs
Lateral Burpee (Over Barbell)
Pull-up
15-12-9 reps of:
Hang Power Clean, 95 lbs
Lateral Burpee (Over Barbell)
Pull-up
Result
Result
8 mins 43 secs | Rx'dStats
WOD Count
202nd
Level
44
Avg Power Output
96.9 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
202nd
Level
44
Avg Power Output
96.9 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,371 Reps (+36)Milestone 2,500
Pull-up
2,083 Reps (+36)Milestone 1,500
Clean
1,292 Reps (+36)Milestone 1,000
Power Clean
766 Reps (+36)History (1)
History (1)