Sets
3 Pause Push Press | 65 lbs
Level 19
3 Pause Push Press | 70 lbs
Level 26
3 Pause Push Press | 75 lbs
Level 34
3 Pause Push Press | 75 lbs
Level 34
3 Pause Push Press | 80 lbs
Level 43
3 Pause Push Press | 80 lbs
Level 43
3 Pause Push Press | 80 lbs
Level 43
3 Pause Push Press | 80 lbs
Level 43
3 Pause Push Press | 80 lbs
Level 43
Sets
3 Pause Push Press | 65 lbs
Level 19
3 Pause Push Press | 70 lbs
Level 26
3 Pause Push Press | 75 lbs
Level 34
3 Pause Push Press | 75 lbs
Level 34
3 Pause Push Press | 80 lbs
Level 43
3 Pause Push Press | 80 lbs
Level 43
3 Pause Push Press | 80 lbs
Level 43
3 Pause Push Press | 80 lbs
Level 43
3 Pause Push Press | 80 lbs
Level 43
August 20, 2014 1:13 PM
2055 lbs | 65 lbs, 70 lbs, 75 lbs, 75 lbs, 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Rx'd
1847th WOD
Result
Result
2055 lbs | 65 lbs, 70 lbs, 75 lbs, 75 lbs, 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Rx'dNotes
"High elbow" work, pause at the bottom of the dip... need to really focus on squeezing the glutes and legs when coming up into the press
Notes
"High elbow" work, pause at the bottom of the dip... need to really focus on squeezing the glutes and legs when coming up into the press
Stats
WOD Count
1847th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
154 (2024)
History
1
Pause Push Press PR
3 @ 80 lbs 💣
Stats
WOD Count
1847th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
154 (2024)
History
1
Pause Push Press PR
3 @ 80 lbs 💣
Movement Progress
Movement Progress
Milestone 10,000
Shoulder-to-Overhead
9,929 Reps (+27)Milestone 4,900
Push Press
4,749 Reps (+27)History (1)
History (1)
