15-12-9 reps of:
Hang Power Clean, 65 lbs
Lateral Burpee (Over Barbell)
Pull-up
15-12-9 reps of:
Hang Power Clean, 65 lbs
Lateral Burpee (Over Barbell)
Pull-up
August 20, 2014 7:08 PM
6 mins 42 secs | Rx'd
Level 86
1846th WOD
Result
Result
6 mins 42 secs | Rx'dNotes
Hang power cleans unbroken all 3 rounds. Lateral burpees were unbroken but slow, really focused on the jump and landing to not tweak my ankle again. Pull-ups: 8/7, 5/4/3, 5/2/2
Notes
Hang power cleans unbroken all 3 rounds. Lateral burpees were unbroken but slow, really focused on the jump and landing to not tweak my ankle again. Pull-ups: 8/7, 5/4/3, 5/2/2
Stats
WOD Count
1846th
Level
86
Avg Power Output
86.9 (ft*lbs)/sec
Training Days
154 (2024)
History
1
Stats
WOD Count
1846th
Level
86
Avg Power Output
86.9 (ft*lbs)/sec
Training Days
154 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
4,250 Reps
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,839 Reps (+36)Milestone 12,500
Pull-up
12,330 Reps (+36)Milestone 8,250
Clean
7,604 Reps (+36)Milestone 4,500
Power Clean
4,269 Reps (+36)History (1)
History (1)
