Elyse Murphy Elyse Murphy

08-19-2014 1:13 AM

08-19-2014 1:13 AM


Snatch : 3 Rep Max Snatch : 3 Rep Max

Sets


3 Snatches | 155 lbs

Level 100


Sets


3 Snatches | 155 lbs

Level 100


Result

465 lbs | 155 lbs | Rx'd 7.5 lbs

Result

465 lbs | 155 lbs | Rx'd 7.5 lbs

Notes

Working on going directly from overhead to ground, no hinging :)

Notes

Working on going directly from overhead to ground, no hinging :)

Community

Community


Stats

WOD Count

755th

Level

98

Work Performed

3,083 ft*lbs (+39)

Training Days

126 (2024)

History

3

Workout

Personal Record

Snatch PR

3 @ 155 lbs 💣

Stats

WOD Count

755th

Level

98

Work Performed

3,083 ft*lbs (+39)

Training Days

126 (2024)

History

3

Workout

Personal Record

Snatch PR

3 @ 155 lbs 💣


Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,650 Reps (+3)

History (3)

History (3)

0 Comments

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