I-Esha Scott I-Esha Scott

08-19-2014 1:25 PM

08-19-2014 1:25 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


2 Push Press | 135 lbs

Level 92


2 Push Press | 140 lbs

Level 94


2 Push Press | 145 lbs

Level 96


2 Push Press | 150 lbs

Level 97


2 Push Press | 155 lbs

Level 98


2 Push Press | 160 lbs

Level 99


Sets


2 Push Press | 135 lbs

Level 92


2 Push Press | 140 lbs

Level 94


2 Push Press | 145 lbs

Level 96


2 Push Press | 150 lbs

Level 97


2 Push Press | 155 lbs

Level 98


2 Push Press | 160 lbs

Level 99


Result

1770 lbs | Rx'd

Result

1770 lbs | Rx'd

Notes

I was so ready to celebrate the fact that I PR'd my push press and then realized I forgot my 3fuel and I just about broke down and cried!! But now that I'm home and fed and sane again...OMG!!! I PR'd MY PUSH PRESS!!! The weight felt like it was flying up and it felt really good! So excited I never push pressed more than 155...hit this with Giermaine! I love working out with her it always makes me want to push harder and keep up with her...felt like I had a lot more in me....I like doing the 2 rep deadlift EMOM much better than the 3 rep....something about that 3rd rep...it's a killer!

Notes

I was so ready to celebrate the fact that I PR'd my push press and then realized I forgot my 3fuel and I just about broke down and cried!! But now that I'm home and fed and sane again...OMG!!! I PR'd MY PUSH PRESS!!! The weight felt like it was flying up and it felt really good! So excited I never push pressed more than 155...hit this with Giermaine! I love working out with her it always makes me want to push harder and keep up with her...felt like I had a lot more in me....I like doing the 2 rep deadlift EMOM much better than the 3 rep....something about that 3rd rep...it's a killer!

Community

Community


Stats

WOD Count

780th

Level

99

Avg Power Output

8.4 (ft*lbs)/sec

Training Days

154 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

780th

Level

99

Avg Power Output

8.4 (ft*lbs)/sec

Training Days

154 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,905 Reps (+12)

Milestone 2,700

Push Press

2,690 Reps (+12)

History (2)

History (2)

0 Comments

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