Daniel O'Brien Daniel O'Brien

08-19-2014 5:10 AM

08-19-2014 5:10 AM


Weighted Strict Pull-up 5-5-5 Weighted Strict Pull-up 5-5-5

Sets


5 Weighted Strict Pull-ups | 40 lbs

Level 49


5 Weighted Strict Pull-ups | 40 lbs

Level 49


8 Weighted Strict Pull-ups | 40 lbs

Level 50


Sets


5 Weighted Strict Pull-ups | 40 lbs

Level 49


5 Weighted Strict Pull-ups | 40 lbs

Level 49


8 Weighted Strict Pull-ups | 40 lbs

Level 50


Result

720 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd 20 lbs

Result

720 lbs | 40 lbs, 40 lbs, and 40 lbs | Rx'd 20 lbs

Community

Community


Stats

WOD Count

1797th

Level

86

Work Performed

5,838 ft*lbs (-649)

Training Days

117 (2024)

History

2

Workout

Personal Record

Weighted Strict Pull-up PR

5 @ 40 lbs 💣

Weighted Strict Pull-up PR

8 @ 40 lbs 💣

Stats

WOD Count

1797th

Level

86

Work Performed

5,838 ft*lbs (-649)

Training Days

117 (2024)

History

2

Workout

Personal Record

Weighted Strict Pull-up PR

5 @ 40 lbs 💣

Weighted Strict Pull-up PR

8 @ 40 lbs 💣


Movement Progress

Movement Progress

Milestone 17,000

Pull-up

16,666 Reps (+18)

History (2)

History (2)

0 Comments

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