Sets
2 Deadlifts | 135 lbs
Level 16
2 Deadlifts | 135 lbs
Level 16
2 Deadlifts | 140 lbs
Level 18
2 Deadlifts | 140 lbs
Level 18
2 Deadlifts | 155 lbs
Level 25
2 Deadlifts | 155 lbs
Level 25
Sets
2 Deadlifts | 135 lbs
Level 16
2 Deadlifts | 135 lbs
Level 16
2 Deadlifts | 140 lbs
Level 18
2 Deadlifts | 140 lbs
Level 18
2 Deadlifts | 155 lbs
Level 25
2 Deadlifts | 155 lbs
Level 25
August 19, 2014 3:24 AM
1720 lbs | Rx'd
Level 37
101st WOD
Result
Result
1720 lbs | Rx'dNotes
Stayed lighter than I planned out on this one because I suck at the form on this apparently. Ethan had me going SLOWWWW so I could focus on butt going back, bar close to the body and not letting the weight pull me down. It got easier I just need to not rush.
Notes
Stayed lighter than I planned out on this one because I suck at the form on this apparently. Ethan had me going SLOWWWW so I could focus on butt going back, bar close to the body and not letting the weight pull me down. It got easier I just need to not rush.
Stats
WOD Count
101st
Level
37
Avg Power Output
11.9 (ft*lbs)/sec
Training Days
31 (2024)
History
5
Stats
WOD Count
101st
Level
37
Avg Power Output
11.9 (ft*lbs)/sec
Training Days
31 (2024)
History
5
Achievements
Achievements
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 600
Deadlift
522 Reps (+12)History (5)
History (5)
