Austin Langrehr Austin Langrehr

08-19-2014 2:12 AM

08-19-2014 2:12 AM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


2 Push Press | 175 lbs

Level 60


2 Push Press | 175 lbs

Level 60


2 Push Press | 185 lbs

Level 68


2 Push Press | 185 lbs

Level 68


2 Push Press | 195 lbs

Level 76


2 Push Press | 195 lbs

Level 76


Sets


2 Push Press | 175 lbs

Level 60


2 Push Press | 175 lbs

Level 60


2 Push Press | 185 lbs

Level 68


2 Push Press | 185 lbs

Level 68


2 Push Press | 195 lbs

Level 76


2 Push Press | 195 lbs

Level 76


Result

2220 lbs | Rx'd

Result

2220 lbs | Rx'd

Notes

Weight starting from the rack. Would have liked to start heavier but was a little worried about burning out on this after HSPUs yesterday and bench press earlier today. Rounds three through six reps weren't linked.

Notes

Weight starting from the rack. Would have liked to start heavier but was a little worried about burning out on this after HSPUs yesterday and bench press earlier today. Rounds three through six reps weren't linked.

Community

Community


Stats

WOD Count

791st

Level

85

Avg Power Output

11.6 (ft*lbs)/sec

Training Days

140 (2024)

History

1

Push Press PR

2 @ 195 lbs 💣

Stats

WOD Count

791st

Level

85

Avg Power Output

11.6 (ft*lbs)/sec

Training Days

140 (2024)

History

1

Push Press PR

2 @ 195 lbs 💣


Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,095 Reps (+12)

Milestone 3,100

Push Press

2,972 Reps (+12)

History (1)

History (1)

0 Comments

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