Scott Melendrez Scott Melendrez

08-19-2014 2:08 AM

08-19-2014 2:08 AM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

2 Deadlifts | 235 lbs

Level 16

2 Deadlifts | 245 lbs

Level 18

2 Deadlifts | 255 lbs

Level 21

2 Deadlifts | 255 lbs

Level 21

2 Deadlifts | 265 lbs

Level 24

2 Deadlifts | 265 lbs

Level 24

Sets

2 Deadlifts | 235 lbs

Level 16

2 Deadlifts | 245 lbs

Level 18

2 Deadlifts | 255 lbs

Level 21

2 Deadlifts | 255 lbs

Level 21

2 Deadlifts | 265 lbs

Level 24

2 Deadlifts | 265 lbs

Level 24

Result

3040 lbs | Rx'd 590 lbs

Result

3040 lbs | Rx'd 590 lbs

Notes

Perry with clutch tips during warm-up. Thanks Perry!

Notes

Perry with clutch tips during warm-up. Thanks Perry!

Community

Community

Stats

WOD Count

210th

Level

-

Avg Power Output

21.9 (ft*lbs)/sec (+4.2)

Training Days

134 (2024)

History

13

Stats

WOD Count

210th

Level

29

Avg Power Output

21.9 (ft*lbs)/sec (+4.2)

Training Days

134 (2024)

History

13

Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

843 Reps (+12)

History (13)

History (13)

1 / 13
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Melendrez. start your free trial