Sets
2 Dumbbell Floor Press | 35 lbs
Level 9
2 Dumbbell Floor Press | 40 lbs
Level 18
2 Dumbbell Floor Press | 45 lbs
Level 22
2 Dumbbell Floor Press | 50 lbs
Level 27
2 Dumbbell Floor Press | 55 lbs
Level 37
2 Dumbbell Floor Press | 55 lbs
Level 37
Sets
2 Dumbbell Floor Press | 35 lbs
Level 9
2 Dumbbell Floor Press | 40 lbs
Level 18
2 Dumbbell Floor Press | 45 lbs
Level 22
2 Dumbbell Floor Press | 50 lbs
Level 27
2 Dumbbell Floor Press | 55 lbs
Level 37
2 Dumbbell Floor Press | 55 lbs
Level 37
August 19, 2014 3:07 PM
560 lbs | Not Rx'd
179th WOD
Result
Result
560 lbs | Not Rx'dNotes
subbed out push press for DB floor press due to left lower rear shoulder pain when pressing overhead. no pain with floor press. last rd was difficult. warm up AS/T2B/Push/Pull 7/7/15/4 1&2 , 7/7/15/4b 3
Notes
subbed out push press for DB floor press due to left lower rear shoulder pain when pressing overhead. no pain with floor press. last rd was difficult. warm up AS/T2B/Push/Pull 7/7/15/4 1&2 , 7/7/15/4b 3
Stats
WOD Count
179th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
92 (2024)
History
3
Stats
WOD Count
179th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
92 (2024)
History
3
Movement Progress
Movement Progress
Milestone 50
Bench Press
12 Reps (+12)History (3)
History (3)
