Lauren Little Lauren Little

08-19-2014 9:45 AM

08-19-2014 9:45 AM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


2 Push Press | 60 lbs

Level 8


2 Push Press | 65 lbs

Level 12


2 Push Press | 65 lbs

Level 12


2 Push Press | 65 lbs

Level 12


2 Push Press | 70 lbs

Level 16


1 Push Press | 70 lbs

Level 12


Sets


2 Push Press | 60 lbs

Level 8


2 Push Press | 65 lbs

Level 12


2 Push Press | 65 lbs

Level 12


2 Push Press | 65 lbs

Level 12


2 Push Press | 70 lbs

Level 16


1 Push Press | 70 lbs

Level 12


Result

720 lbs | Not Rx'd

Result

720 lbs | Not Rx'd

Notes

Really happy with the numbers here. Tried 70# on the last round and could taste the second rep but ended up dropping the weight. Shoulders feel more stable, which is good. Form felt really solid, and I know the strength will come.

Notes

Really happy with the numbers here. Tried 70# on the last round and could taste the second rep but ended up dropping the weight. Shoulders feel more stable, which is good. Form felt really solid, and I know the strength will come.

Community

Community


Stats

WOD Count

53rd

Level

-

Avg Power Output

3.7 (ft*lbs)/sec

Training Days

19 (2024)

History

2

Push Press PR

1 @ 70 lbs 💣

Stats

WOD Count

53rd

Level

-

Avg Power Output

3.7 (ft*lbs)/sec

Training Days

19 (2024)

History

2

Push Press PR

1 @ 70 lbs 💣


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

500 Reps

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

502 Reps (+11)

Milestone 300

Push Press

172 Reps (+11)

History (2)

History (2)

0 Comments

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