Ashley Osburn Ashley Osburn

08-19-2014 6:43 PM

08-19-2014 6:43 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


2 Push Press | 75 lbs

Level 22


2 Push Press | 80 lbs

Level 29


2 Push Press | 85 lbs

Level 35


2 Push Press | 90 lbs

Level 42


2 Push Press | 95 lbs

Level 50


2 Push Press | 100 lbs

Level 58


Sets


2 Push Press | 75 lbs

Level 22


2 Push Press | 80 lbs

Level 29


2 Push Press | 85 lbs

Level 35


2 Push Press | 90 lbs

Level 42


2 Push Press | 95 lbs

Level 50


2 Push Press | 100 lbs

Level 58


Result

1050 lbs | Rx'd

Result

1050 lbs | Rx'd

Notes

form felt really solid underneath. I worked on changing the momentum and that's when it felt the easiest. I think my last 95 or 100 felt the best surprisingly! I think I've got more in me! :) Shoulders are getting stronger! yay

Notes

form felt really solid underneath. I worked on changing the momentum and that's when it felt the easiest. I think my last 95 or 100 felt the best surprisingly! I think I've got more in me! :) Shoulders are getting stronger! yay

Community

Community


Stats

WOD Count

112th

Level

55

Avg Power Output

4.9 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Push Press PR

2 @ 100 lbs 💣

Stats

WOD Count

112th

Level

55

Avg Power Output

4.9 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Push Press PR

2 @ 100 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,058 Reps (+12)

Milestone 500

Push Press

454 Reps (+12)

History (1)

History (1)

0 Comments

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