20:00 AMRAP:
Run, 200 m
5 Handstand Push Up (At A Deficit)s, 2 in
10 Toes-to-bars
20:00 AMRAP:
Run, 200 m
5 Handstand Push Up (At A Deficit)s, 2 in
10 Toes-to-bars
August 18, 2014 5:30 PM
8 rounds + 200 m + 5 Handstand Push Up (At A Deficit)s + Toes-to-bar | Not Rx'd
917th WOD
Result
Result
8 rounds + 200 m + 5 Handstand Push Up (At A Deficit)s + Toes-to-bar | Not Rx'dNotes
2 inch Deficit.
Notes
2 inch Deficit.
Stats
WOD Count
917th
Level
-
Avg Power Output
≈ 50.2 (ft*lbs)/sec
Training Days
157 (2024)
History
1
Stats
WOD Count
917th
Level
-
Avg Power Output
≈ 50.2 (ft*lbs)/sec
Training Days
157 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Run
275,910 Meters (+1,800)Milestone 1,500
Handstand Push-up
1,413 Reps (+45)Milestone 5,500
Toes-to-Bar
5,184 Reps (+81)History (1)
History (1)
