20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges
20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges
August 18, 2014 6:04 AM
11 rounds + 200 m + 7 Toes-to-bars + 12 Walking Lunges | Rx'd
Level 91
443rd WOD
Result
Result
11 rounds + 200 m + 7 Toes-to-bars + 12 Walking Lunges | Rx'dNotes
2 reps short of 12 rounds. Everything felt great til half way into round 9 but was still able to push through pretty well.
Notes
2 reps short of 12 rounds. Everything felt great til half way into round 9 but was still able to push through pretty well.
Stats
WOD Count
443rd
Level
91
Avg Power Output
94.1 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
443rd
Level
91
Avg Power Output
94.1 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Run
168,835 Meters (+2,400)Milestone 2,000
Toes-to-Bar
1,883 Reps (+84)Milestone 2,100
Lunge
2,081 Reps (+166)History (1)
History (1)
