Cynthia Ledesma Cynthia Ledesma

08-18-2014 4:09 AM

08-18-2014 4:09 AM


AMRAP 20 mins: 200 m, Toes-to-bars and Walking Lunges AMRAP 20 mins: 200 m, Toes-to-bars and Walking Lunges

20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

Result

8 rounds + 200 m + 6 Toes-to-bars | Not Rx'd

Result

8 rounds + 200 m + 6 Toes-to-bars | Not Rx'd

Notes

Hands ripped last week, still pretty sore. wasnt able to do toes to bar unbroken. run was done without walking. Really wanted ten rounds :(

Notes

Hands ripped last week, still pretty sore. wasnt able to do toes to bar unbroken. run was done without walking. Really wanted ten rounds :(

Community

Community


Stats

WOD Count

131st

Level

-

Avg Power Output

59.4 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

131st

Level

-

Avg Power Output

59.4 (ft*lbs)/sec

Training Days

57 (2024)

History

1


Achievements

Achievements

Milestone Reached

Lunge

600 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

55,569 Meters (+1,800)

Milestone 500

Toes-to-Bar

486 Reps (+62)

Milestone 900

Lunge

695 Reps (+112)

History (1)

History (1)

0 Comments

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