Carolyn Kinnick Carolyn Kinnick

08-18-2014 8:06 PM

08-18-2014 8:06 PM


AMRAP 20 mins: 200 m, Toes-to-bars and Walking Lunges AMRAP 20 mins: 200 m, Toes-to-bars and Walking Lunges

20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

Result

10 rounds + 175 m | Rx'd

Result

10 rounds + 175 m | Rx'd

Notes

toes to bar felt buttery, eventhough hand still healing from rip, lunges ffelt decent , runs were work!

Notes

toes to bar felt buttery, eventhough hand still healing from rip, lunges ffelt decent , runs were work!

Community

Community


Stats

WOD Count

996th

Level

97

Avg Power Output

70.1 (ft*lbs)/sec

Training Days

99 (2024)

History

1

Stats

WOD Count

996th

Level

97

Avg Power Output

70.1 (ft*lbs)/sec

Training Days

99 (2024)

History

1


Achievements

Achievements

Milestone Reached

Lunge

3,600 Reps

Movement Progress

Movement Progress

Milestone 390,000

Run

383,953 Meters (+2,175)

Milestone 3,000

Toes-to-Bar

2,644 Reps (+70)

Milestone 3,900

Lunge

3,619 Reps (+140)

History (1)

History (1)

0 Comments

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