20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges
20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges
Result
Result
7 rounds + 200 m | Rx'dStats
WOD Count
438th
Level
43
Avg Power Output
60.4 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
438th
Level
43
Avg Power Output
60.4 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Run
169,800 Meters (+1,600)Milestone 1,000
Toes-to-Bar
730 Reps (+49)Milestone 1,200
Lunge
1,189 Reps (+98)History (1)
History (1)