20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges
20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges
August 18, 2014 6:23 PM
8 rounds + 100 m | Rx'd
Level 79
355th WOD
Result
Result
8 rounds + 100 m | Rx'dNotes
Came into todays workout SO SORE from the battle of the boxes. Felt like i needed some movement to help with my pain.... legs felt like jello within the first couple runs. Runs were for sure the hardest part. :0(
Notes
Came into todays workout SO SORE from the battle of the boxes. Felt like i needed some movement to help with my pain.... legs felt like jello within the first couple runs. Runs were for sure the hardest part. :0(
Stats
WOD Count
355th
Level
79
Avg Power Output
63.7 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
355th
Level
79
Avg Power Output
63.7 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
1,800 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
97,794 Meters (+1,700)Milestone 1,500
Toes-to-Bar
1,135 Reps (+56)Milestone 2,100
Lunge
1,872 Reps (+112)History (1)
History (1)
