David Avila David Avila

08-18-2014 3:09 AM

08-18-2014 3:09 AM


AMRAP 20 mins: 200 m, Toes-to-bars and Walking Lunges AMRAP 20 mins: 200 m, Toes-to-bars and Walking Lunges

20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

Result

11 rounds + 60 m | Rx'd

Result

11 rounds + 60 m | Rx'd

Notes

just tried to keep moving

Notes

just tried to keep moving

Community

Community


Stats

WOD Count

949th

Level

86

Avg Power Output

85.3 (ft*lbs)/sec

Training Days

147 (2024)

History

1

Stats

WOD Count

949th

Level

86

Avg Power Output

85.3 (ft*lbs)/sec

Training Days

147 (2024)

History

1


Movement Progress

Movement Progress

Milestone 410,000

Run

401,938 Meters (+2,260)

Milestone 4,000

Toes-to-Bar

3,623 Reps (+77)

Milestone 3,600

Lunge

3,519 Reps (+154)

History (1)

History (1)

0 Comments

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