Michael McDorman Michael McDorman

08-18-2014 2:13 AM

08-18-2014 2:13 AM


AMRAP 20 mins: 200 m, Handstand Push Up (At A Deficit)s and Toes-to-bars AMRAP 20 mins: 200 m, Handstand Push Up (At A Deficit)s and Toes-to-bars

20:00 AMRAP:
Run, 200 m
5 Handstand Push Up (At A Deficit)s, 10 in
10 Toes-to-bars

20:00 AMRAP:
Run, 200 m
5 Handstand Push Up (At A Deficit)s, 10 in
10 Toes-to-bars

Result

6 rounds + 200 m | Rx'd

Result

6 rounds + 200 m | Rx'd

Notes

All T2B unbroken, got through round 1&2 unbroken on HSPU, had to break up rest of rounds in 2-3 sets, run was meh.

Notes

All T2B unbroken, got through round 1&2 unbroken on HSPU, had to break up rest of rounds in 2-3 sets, run was meh.

Community

Community


Stats

WOD Count

858th

Level

-

Avg Power Output

≈ 38.6 (ft*lbs)/sec

Training Days

77 (2024)

History

1

Stats

WOD Count

858th

Level

-

Avg Power Output

≈ 38.6 (ft*lbs)/sec

Training Days

77 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

1,650 Reps

Movement Progress

Movement Progress

Milestone 330,000

Run

313,509 Meters (+1,400)

Milestone 1,800

Handstand Push-up

1,655 Reps (+30)

Milestone 2,500

Toes-to-Bar

2,238 Reps (+60)

History (1)

History (1)

0 Comments

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