20:00 AMRAP:
Run, 200 m
5 Handstand Push Up (At A Deficit)s, 10 in
10 Toes-to-bars
20:00 AMRAP:
Run, 200 m
5 Handstand Push Up (At A Deficit)s, 10 in
10 Toes-to-bars
Result
Result
6 rounds + 200 m | Rx'dNotes
All T2B unbroken, got through round 1&2 unbroken on HSPU, had to break up rest of rounds in 2-3 sets, run was meh.
Notes
All T2B unbroken, got through round 1&2 unbroken on HSPU, had to break up rest of rounds in 2-3 sets, run was meh.
Stats
WOD Count
858th
Level
-
Avg Power Output
≈ 38.6 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Stats
WOD Count
858th
Level
-
Avg Power Output
≈ 38.6 (ft*lbs)/sec
Training Days
77 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,650 Reps
Movement Progress
Movement Progress
Milestone 330,000
Run
313,509 Meters (+1,400)Milestone 1,800
Handstand Push-up
1,655 Reps (+30)Milestone 2,500
Toes-to-Bar
2,238 Reps (+60)History (1)
History (1)