20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges
20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges
Result
Result
8 rounds + 150 m | Not Rx'dNotes
knees; unbroken
Notes
knees; unbroken
Stats
WOD Count
40th
Level
-
Avg Power Output
63.3 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
40th
Level
-
Avg Power Output
63.3 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
150 Reps
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
37,165 Meters (+1,750)Milestone 300
Toes-to-Bar
167 Reps (+56)Milestone 600
Lunge
376 Reps (+112)History (1)
History (1)