michele h michele h

08-18-2014 12:17 PM

08-18-2014 12:17 PM


AMRAP 20 mins: 200 m, Toes-to-bars and Walking Lunges AMRAP 20 mins: 200 m, Toes-to-bars and Walking Lunges

20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges

Result

8 rounds + 150 m | Not Rx'd

Result

8 rounds + 150 m | Not Rx'd

Notes

knees; unbroken

Notes

knees; unbroken

Community

Community


Stats

WOD Count

40th

Level

-

Avg Power Output

63.3 (ft*lbs)/sec

Training Days

40 (2024)

History

1

Stats

WOD Count

40th

Level

-

Avg Power Output

63.3 (ft*lbs)/sec

Training Days

40 (2024)

History

1


Achievements

Achievements

Milestone Reached

Toes-to-Bar

150 Reps

Milestone Reached

Lunge

300 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

37,165 Meters (+1,750)

Milestone 300

Toes-to-Bar

167 Reps (+56)

Milestone 600

Lunge

376 Reps (+112)

History (1)

History (1)

0 Comments

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