20:00 AMRAP:
Run, 200 m
5 Handstand Push-ups, 7 in
10 Toes-to-bars
20:00 AMRAP:
Run, 200 m
5 Handstand Push-ups, 7 in
10 Toes-to-bars
Result
Result
6 rounds + 200 m + 5 Handstand Push-ups + 7 Toes-to-bars | Not Rx'dNotes
Didn't do deficit, well can't do them. Should've had 7 rounds. Was falling off the wall on first 2 rounds. Unbroken 1st round of t2b, then 5-5. hspu's got better as I went along.
Notes
Didn't do deficit, well can't do them. Should've had 7 rounds. Was falling off the wall on first 2 rounds. Unbroken 1st round of t2b, then 5-5. hspu's got better as I went along.
Stats
WOD Count
801st
Level
-
Avg Power Output
42.9 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Stats
WOD Count
801st
Level
-
Avg Power Output
42.9 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
216,215 Meters (+1,400)Milestone 750
Handstand Push-up
638 Reps (+35)Milestone 2,500
Toes-to-Bar
2,385 Reps (+67)History (1)
History (1)