20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges
20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges
Result
Result
8 rounds | Rx'dNotes
i HATE working out at 8am, but it's the only time I can come. so sleepy, everything hurts, no strength, no energy. nothing. I ran 200m each time though! legs didn't want to do pose after the 3rd round. did 10 toes to bat for the first 5 rounds...UGH. oh well. at least I came and did it even though I didn't want to! toes to bar actually felt good.
Notes
i HATE working out at 8am, but it's the only time I can come. so sleepy, everything hurts, no strength, no energy. nothing. I ran 200m each time though! legs didn't want to do pose after the 3rd round. did 10 toes to bat for the first 5 rounds...UGH. oh well. at least I came and did it even though I didn't want to! toes to bar actually felt good.
Stats
WOD Count
1375th
Level
76
Avg Power Output
65.5 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Stats
WOD Count
1375th
Level
76
Avg Power Output
65.5 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Run
282,339 Meters (+1,600)Milestone 3,000
Toes-to-Bar
2,969 Reps (+56)Milestone 4,500
Lunge
4,421 Reps (+112)History (1)
History (1)