20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges
20:00 AMRAP:
Run, 200 m
7 Toes-to-bars
14 Walking Lunges
August 18, 2014 9:44 AM
7 rounds + 200 m + 3 Toes-to-bars | Rx'd
Level 74
109th WOD
Result
Result
7 rounds + 200 m + 3 Toes-to-bars | Rx'dNotes
set a goal for 5ish or 6ish and met it and passed it! yay! did toes to bar unbroken rounds 1, 2, 3, 4, 5, and 6 but then my hands ripped. did round 7 5 and 2 and then round 8 i could only do 3 before time. did lunges unbroken towards the door. only took my inhaler for warm up!! good wod :)
Notes
set a goal for 5ish or 6ish and met it and passed it! yay! did toes to bar unbroken rounds 1, 2, 3, 4, 5, and 6 but then my hands ripped. did round 7 5 and 2 and then round 8 i could only do 3 before time. did lunges unbroken towards the door. only took my inhaler for warm up!! good wod :)
Stats
WOD Count
109th
Level
74
Avg Power Output
54.6 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
109th
Level
74
Avg Power Output
54.6 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
600 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
20,290 Meters (+1,600)Milestone 300
Toes-to-Bar
282 Reps (+52)Milestone 900
Lunge
695 Reps (+98)History (1)
History (1)
