Sets
1 Squat Clean | 135 lbs
1 Hang Squat Clean | 135 lbs
Sets
1 Squat Clean | 135 lbs
1 Hang Squat Clean | 135 lbs
Result
Result
270 lbs | 135 lbs and 135 lbs | Rx'dNotes
BOTB -- So I thought I did 4 rounds at 135 for the last EMOM, but I actually only did 130 on the EMOM, with 1 final set at 135... so I feel better about this now :) Both reps without dropping the bar. Tried 140 twice and got the squat clean, then caught the hang squat clean but couldn't stand it up.
Notes
BOTB -- So I thought I did 4 rounds at 135 for the last EMOM, but I actually only did 130 on the EMOM, with 1 final set at 135... so I feel better about this now :) Both reps without dropping the bar. Tried 140 twice and got the squat clean, then caught the hang squat clean but couldn't stand it up.
Stats
WOD Count
1838th
Level
-
Work Performed
1,367 ft*lbs
Training Days
151 (2024)
History
1
Stats
WOD Count
1838th
Level
-
Work Performed
1,367 ft*lbs
Training Days
151 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,520 Reps (+2)Milestone 1,950
Squat Clean
1,869 Reps (+2)Milestone 27,500
Squat
26,949 Reps (+1)History (1)
History (1)