Christina Rivera Christina Rivera

08-16-2014 10:28 PM

08-16-2014 10:28 PM


Lifting: Squat Cleans and Hang Squat Cleans Lifting: Squat Cleans and Hang Squat Cleans

Sets
1 Squat Clean | 135 lbs
1 Hang Squat Clean | 135 lbs

Sets
1 Squat Clean | 135 lbs
1 Hang Squat Clean | 135 lbs

Result

270 lbs | 135 lbs and 135 lbs | Rx'd

Result

270 lbs | 135 lbs and 135 lbs | Rx'd

Notes

BOTB -- So I thought I did 4 rounds at 135 for the last EMOM, but I actually only did 130 on the EMOM, with 1 final set at 135... so I feel better about this now :) Both reps without dropping the bar. Tried 140 twice and got the squat clean, then caught the hang squat clean but couldn't stand it up.

Notes

BOTB -- So I thought I did 4 rounds at 135 for the last EMOM, but I actually only did 130 on the EMOM, with 1 final set at 135... so I feel better about this now :) Both reps without dropping the bar. Tried 140 twice and got the squat clean, then caught the hang squat clean but couldn't stand it up.

Community

Community


Stats

WOD Count

1838th

Level

-

Work Performed

1,367 ft*lbs

Training Days

151 (2024)

History

1

Stats

WOD Count

1838th

Level

-

Work Performed

1,367 ft*lbs

Training Days

151 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,250

Clean

7,520 Reps (+2)

Milestone 1,950

Squat Clean

1,869 Reps (+2)

Milestone 27,500

Squat

26,949 Reps (+1)

History (1)

History (1)

0 Comments

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